Below are tools and websites where you can get the best treatment and help for anything related to addiction, alcoholism, mental health, Asperger’s and autism. Here are the best Autism and Addiction Resources for 2024 mental wellness.
Autism and Addiction Resources
Before we get started, realize that withdrawal from certain drugs and alcohol can be life-threatening in of itself, depending on how much you use.
Seek medical supervision if you feel you need assistance in withdrawing from drugs or alcohol. (Check out ReHab Spot for Medically Supervised Rehab Centers.)
If you are having an emergency, call 911 immediately.
Let’s get started. . .
One of the greatest places to start your recovery are 12 steps programs. There is a 12 step program for everything from overeating to falling in love addiction.
What I like about 12 step programs is that they are self-paced and based on concrete principles that are truly life-transformative.
Here are the best steps to get the most out of a 12 step program:
- Do 90 meetings in 90 days.
- Get a sponsor (ideally someone you find interesting)
- Don’t do your addiction between meetings.
- Get the book for that particular 12 step program.
- Volunteer at the meeting (wash dishes, clean, etc)
Look for a local 12 step program near you:
Addiction is usually merely a Band-Aid for something that is going on deeper inside you. You could be covering up a trauma, low self-worth issues, mental illness, or many other ailments by your addiction.
Some people have a dual-diagnosis prognosis, which means they not only have addiction issues, but they could also have Borderline Personality Disorder for example. It is important to address both at the same time.
For Autism
The most liberating thing I have done is self-diagnosed for Asperger’s. It placed the last piece of the puzzle of my life back in place along with MLM success, and it was a tremendous relief.
Take both of these tests:
Autism Spectrum Quotient
Empathy Spectrum Quotient
If you test for Asperger’s and want to know more about Autism Spectrum Disorder in general, take the tests.
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Natural Supplements for Anxiety and Addiction
CBD Products – Can Reduce edginess and give a sense of calm.
Kava – Kava really helps my anxiety naturally.
Gaba – Gaba tickles the same receptors in the brain that alcohol and benzos do – but is a lot healthier!
Yerba Mate instead of Coffee
Stevia instead of sugar
Keto Diet – Very Low Carb diet that can shred the pounds while getting rid of anxiety-producing carbs.
Paleo Diet – Can improve digestive health, which reduces your depression
Mediterranean Diet – Fish, nuts, olive oil, stuff that really helps your brain and body to perform at optimal levels, while keeping your heart healthy long-term.
Other Treatments for Addiction
Sauna – The sauna helped me not only lose weight and detoxify plus it also greatly reduced my anxiety. It is also a great post-workout treat!
Walking Or Running – Running can create a “jogger’s high” which could be more satisfying than any other high that is bad for you.
Ayahuasca Retreats – Ayahuasca is powerful plant medicine used mostly in South America. You will work with Shamans who guide you through a life-changing experience.
Ibogaine Retreats – Ibogaine has been shown to help overcome Opiate Addiction.
Health Retreats
I hope you find what you are looking for in this resource for Asperger’s and Addiction.
Click To Learn more about my story dealing with autism and addictions.
I wish you all the success in the world! God bless you. Keep in touch as you tackle adult Asperger’s and addictions triumphantly in 2023 and 2024! Embrace who you are and don’t ever be ashamed!
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